Tracks
- 1Go Hard3:25
- 2West Coast3:12
- 3FYI2:39
- 4Cow's Milk2:38
- 5No Beef3:51
- 6Lice Team, Baby3:02
- 7Sheesh3:46
- 8Lovin' It3:11
- 9Go Hard - Instrumental3:25
- 10FYI - Instrumental2:40
- 11West Coast - Instrumental3:13
- 12No Beef - Instrumental2:38
- 13Cow's Milk - Instrumental3:51
- 14Lice Team, Baby - Instrumental3:02
- 15Sheesh - Instrumental3:47
- 16Lovin' It - Instrumental3:10