Tracks
- 1Free Will3:42
- 2The Middle of Your Day4:33
- 3The Get out of the Ghetto Blues5:11
- 4Speed Kills3:19
- 5Did You Hear What They Said?3:31
- 6The King Alfred Plan2:46
- 7No Knock2:11
- 8Wiggy1:37
- 9Ain't No New Thing4:33
- 10Billy Green Is Dead1:29
- 11Sex Education: Ghetto Style0:51
- 12...And Then He Wrote Meditations3:14
- 13Free Will - Alternative Take 12:58
- 14The Middle of Your Day - Alternative Take 14:42
- 15The Get out of the Ghetto Blues - Alternate Ending5:06
- 16Speed Kills - Alternative Take 33:20
- 17Did You Hear What They Said? - Alternative Take 13:31
- 18The King Alfred Plan - Alternative Version3:02
- 19No Knock - Alternative Version2:04
- 20Wiggy - Alternative Version1:32
- 21Ain't No New Thing - Breakdown Take2:40
- 22Billy Green Is Dead - Alternative Version1:34
- 23...And Then He Wrote Meditations - Alternative Version1:31