Tracks
- 1Movement - The 2 Bears Acid Dub7:51
- 2Be Strong6:51
- 3Bear Hug4:29
- 4Movement - In Flagranti Remix5:13
- 5Movement - Sona Vabos Remix5:30
- 6Take a Look Around6:56
- 7Movement - Sona Vabos Dub4:40
- 8Time in Mind3:07
- 9Increase Your Faith4:20
- 10Heart of the Congos5:05
- 11Be Strong - Ratcliffe Lil Whistle Remix5:24
- 12Church6:03