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7 Hz Mind Rest and Recovery cover art

Album

7 Hz Mind Rest and Recovery

Mirelle

2026 · album · 33 tracks

Tracks

  1. 17 Hz Anxiety Relief Music2:31
  2. 27 Hz Frequency for Mental Peace2:16
  3. 37 Hz Frequency for Mental Stillness2:42
  4. 47 Hz Grounded Physical Stillness through a Restful Evening2:26
  5. 57 Hz A Quiet Mind in the Present Moment2:52
  6. 67 Hz A Quiet Mind and Present Moment Calm2:48
  7. 77 Hz Frequency for Inner Quiet2:36
  8. 87 Hz Reconnect with Mental Stillness2:44
  9. 97 Hz A Quiet Place Within Music2:45
  10. 107 Hz Mindful Relief Before You Begin Again2:40
  11. 117 Hz Move toward Soft Mental Space2:28
  12. 127 Hz Gentle Somatic Rest to Support Whole Body Recovery2:29
  13. 137 Hz Quiet Racing Thoughts for Gentle Mental Rest2:26
  14. 147 Hz Restorative Body Scan for Quiet Vitality after Deep Rest2:19
  15. 157 Hz Frequency for a Calmer State of Mind2:41
  16. 167 Hz Give the Body Time to Repair2:45
  17. 177 Hz Anxiety Relief Meditation2:37
  18. 187 Hz Ease Racing Thoughts2:31
  19. 197 Hz Quiet Thoughts Music2:31
  20. 207 Hz Breathe Space into Tired Muscles before a Fresh Start2:30
  21. 217 Hz Return to Mental Peace Before You Begin Again2:18
  22. 227 Hz Release Emotional Overload When Thoughts Feel Too Loud2:16
  23. 237 Hz Welcome Inner Peace2:22
  24. 247 Hz Blue Hour Peace for Mind Rest and Recovery2:54
  25. 257 Hz Ease Tension in the Mind2:45
  26. 267 Hz Gentle Physical Restoration through Soft Rest Meditation2:44
  27. 277 Hz Release Mental Noise Music2:18
  28. 287 Hz Emotional Breathing Space Meditation2:23
  29. 297 Hz Release Deep Muscular Tension for a More Comfortable Body2:47
  30. 307 Hz Healing Rest Practice toward a Balanced and Rested Body2:42
  31. 317 Hz A Peaceful Mind and Soft Mental Space2:47
  32. 327 Hz Still Water Thoughts for Release Mental Noise2:17
  33. 337 Hz Overthinking Relief Meditation2:53