Album
Music therapy for the autonomic nervous system Healing and good sleep Restful sleep, healing and meditation music
2024 · album · 10 tracks
Tracks
- 1Piano that soothes the soul Healing music for sleep Improving mental health and recovering from fatigue with good sleep music2:22
- 2Binaural ambient that stimulates theta waves to recover from fatigue, relieve stress, and regulate the autonomic nervous system.4:12
- 3Alpha waves, theta waves, and delta waves that can help you fall asleep in 5 minutes (binaural)4:10
- 4Gentle Waves (The sound of waves that will make you fall asleep in 3 minutes)2:46
- 5Harmony Within (The sound of waves that will make you fall asleep in 3 minutes)2:39
- 6Delicate Dreams (river)4:28
- 7Sleep ambience that leads to a good night's sleep, relieves stress and improves insomnia3:05
- 8BGM for 3 minutes before going to bed Improves sleep quality by increasing serotonin Alpha waves Recovers from fatigue and relieves stress3:46
- 9Peaceful Pathways (river)4:22
- 10Sleep-inducing piano that stimulates alpha waves and regulates the autonomic nervous system (underwater)4:46