Tracks
- 1Heavy Soup3:21
- 2Staging the Plaguing of the Raised Platform4:35
- 3Music Plus 14:46
- 4Lessons Learned from Rocky I to Rocky III4:24
- 5Wogs Will Walk4:54
- 6Motion the 115:46
- 7People Power3:54
- 8Sounds Super Recordings1:30
- 9The London Radar4:07
- 10Spectral Mornings14:24
- 11Slip the Drummer One3:41
- 12Heavy Soup - Outro2:13
- 13Untitled3:16