Tracks
- 1Blue Hour3:43
- 2Average Man2:43
- 3Long Distance4:27
- 4Self Help4:24
- 5Falling Down3:30
- 6Stone Thrown4:05
- 7Clear Blue Air3:52
- 8Pain Killer (Summer Rain)3:56
- 9Full Of Stars4:40
- 10Panic Attack2:29
- 11Little Brother5:32
- 12Rain City4:06
- 13Ether Song7:32
- 145 Mile (These Are The Days)4:00
- 15The Boss4:09
- 16I Heard A Rumour - Instrumental3:07
- 17Long Distance - From VARA Radio/3FM Holland4:27
- 18Falling Down - SBN Session3:08
- 19Painkiller - RTL2 Acoustic Version3:21