Tracks
- 1My History3:36
- 2No Goodbyes3:16
- 3Carry the Flame (duet with Jacqui Ryan)3:57
- 4The Heavens Above (featuring Stacey Hoy)4:08
- 5Long Summer's Day3:04
- 6Movie Girl3:38
- 7Live on an Island4:12
- 8Money Don't Grow on Trees4:00
- 9Carry me Over the Sea3:38
- 10Follow Your Heart4:22
- 11We'll Always Love This Land3:29
- 12Choices3:46