Tracks
- 1396 Hz Let Go of Harsh Self Talk after a Difficult Chapter2:47
- 2396 Hz Let Go of Fear of Not Being Enough after a Difficult Chapter2:15
- 3396 Hz Ease Old Shame for Quiet Confidence2:21
- 4396 Hz Kind Inner Voice Meditation when Confidence Feels Far Away2:41
- 5396 Hz Healing the Inner Heart Music2:39
- 6396 Hz Gentle Confidence from within when Comparison Appears2:54
- 7396 Hz Emotional Restoration when You Need Self Compassion2:36
- 8396 Hz Inner Comfort Meditation2:45
- 9396 Hz Quiet Garden of Self Compassion for a Kinder Inner Voice2:33
- 10396 Hz Release Fear of Not Being Enough when You Need Self Compassion2:47
- 11396 Hz Self Acceptance and Inner Worth2:31
- 12396 Hz Let Go of Inner Criticism when You Need Self Compassion2:54
- 13396 Hz Inner Safety Visualization after Making a Mistake2:32
- 14396 Hz Personal Trust for Emotional Healing2:55
- 15396 Hz A Safe Inner Space and Personal Trust2:38
- 16396 Hz Reconnect with Self Acceptance2:30
- 17396 Hz Ease Harsh Self Talk for Emotional Healing2:37
- 18396 Hz Morning Light Confidence for Emotional Healing2:43
- 19396 Hz Release Harsh Self Talk for Quiet Confidence2:22
- 20396 Hz Frequency for Healing the Inner Heart2:55
- 21396 Hz Move beyond Old Shame after a Difficult Chapter2:19
- 22396 Hz Move beyond Harsh Self Talk2:44
- 23396 Hz Return to Emotional Peace2:55
- 24396 Hz Settle into Emotional Balance2:48
- 25396 Hz Release Self Doubt2:28
- 26396 Hz A Compassionate Path toward Freedom from Harsh Self Judgment2:37
- 27396 Hz Self Compassion Meditation when the Past Returns2:28
- 28396 Hz Forgive the Past within You after a Difficult Chapter2:47
- 29396 Hz Emotional Strength when You Need Self Compassion2:21
- 30396 Hz Let Go of Old Shame when You Need Self Compassion2:31
- 31396 Hz Warmth toward Yourself for Emotional Healing2:21
- 32396 Hz Move beyond Emotional Pain for Quiet Confidence2:37
- 33396 Hz Release Self Doubt after a Difficult Chapter2:43
- 34396 Hz Soften Emotional Pain when You Need Self Compassion2:19