Tracks
- 1If You Think This Song Is About You, It Probably Is2:30
- 2The Only Thing You Talk About3:31
- 3Graveyard Dancing3:00
- 4Mr. Owl Ate My Metal Worm3:25
- 5Sex Life3:30
- 6Laminated E.T. Animal3:33
- 7Stop Reading, Start Doing Pushups2:33
- 8I'm the Rehab, You're the Drugs4:06
- 9I'm Here to Take the Sky3:54
- 10The Hangman3:52
- 11My Swagger Has a First Name7:48